Manifesting your dream life seems so easy right?

You think long enough about what you want, and then it shall appear within your reality.

'Like attracts like'

Seems pretty straight forward though, doesn't it?

If you're apart of any spiritual community then you've probably seen and heard a few success stories.

Like minded people manifesting new cars, vacations, homes, love, money, etc.

Hearing about others manifesting effortlessly sometimes leaves a few questions on the table.

"Is manifesting actually real?"
"Why hasn't it worked for me yet?" 
"How come others manifest and I can't?"

I get it and I used to ask the same question, but today I'll shed some light on how to really manifest your dream life.

After doing hours of research through blogs, books, videos, podcasts, courses I have compiled a 5 step plan to manifest a life you want to live.

It's time to drop some truth bombs about manifesting, so keep reading because it's going to get juicy!

1.) Know Exactly What You Want.

First and foremost you need a plan, you need to know exactly what you want to manifest.

Without one, you're just going to drifting from a new idea to another.

High hopes and dreams are the perfect way to start, but it's time to go into detail with what you want.

On a piece of paper brainstorm what you want to manifest.

Is it money?

Love?

Your Dream Job?

You can do more than one, but get into the nitty-gritty details with your plan, get creative with it!

If it's a new car what make, year, color is it?

What seat covers will it have, or will it have a lovely leather finish?

When do you want it by?

These are all questions that need to be answered when choosing what to manifest.

2.) Visualize.

Visualization is playing out your goal or dream within your mind, it's about creating the perfect movie, and that movie is your reality.

To make a visualization work, you need to feel it as well as see it.

When you create an emotional bond with your thoughts, it makes your visualization skills twice as powerful.

The reason is that your subconscious has no perception of time or reality, it doesn't actually know if your dreams have manifested, only your consciousness does.

There are many ways to visualize effectively, here are a few I like to use.

• Create a dream board.
• Use a manifestation box.
• Use affirmations.
• Expect an outcome.
• Meditate.

Meditation has to be the best way to visualize, once you can get into trance state thoughts become clear, this makes the process easier.

However, I do have a lot of trouble relaxing, unwinding and trying to clear my head.

I like to use sound wave frequencies while meditating and visualizing, this saves more time and hassle doing it by myself.

3.) Take Action.

As Jim Carey once said;

"You can't just visualize then go eat a sandwich". 

I can't stress this one enough, you need to take actionable steps in order to reach your goals and dreams.

If your dream is to be a famous photographer, you cannot simply rely on thinking positive thinking.

Does it help?

100 percent, but positive thought is merely an ingredient for success.

When it comes to taking actionable steps, we think there needs to be a perfect time to start.

But this is untrue, the time is now!

If your goal is to be a photographer then start taking photos now.

Same goes with any dream or goal you wish to manifest, get going!

4.) Appreciate The Journey.

Not every day is going to be sunshine and daisies, your dreams might not happen overnight but that's okay!

There will be bumps in any journey you take, but it's how you cope with the obstacles that determine your end result.

If your manifestation hasn't come yet, the last thing you want to do is focus on it not arriving.

Why?

If you start focusing on lack, or not having enough, then that's what you will attract more of.

It's easy to do though, especially if your dreams haven't manifested yet.

So what do you do?

You express gratitude.

There is nothing more rewarding and uplifting then showing appreciation for what you have, and for what's to come.

If you're in a slump with your manifestations, grab a pen and start jotting down everything you are thankful for.

This not only will improve your mood but help raise your vibration too!

5.) Manifest.

The day has finally come, where you will be rewarded from all your efforts.

Remember to always count the small victories along your path, this helps to keep the spiritual momentum flowing.

If you haven't seen your dreams or goals manifest yet, then be patient.

Time is merely an illusion, do not be constricted by how long it takes as it will only cause resistance, this will lower your vibration.

Keep going, keep practicing these techniques and something will happen.

Make sure to practice your visualizations, show gratitude and take the right steps.

One Last Thing.

I know these techniques are easier said than done, sometimes it can feel overwhelming when you are not receiving anything yet.

Are you finding the whole manifestation process somewhat daunting?

If you feel like the journey is stressing you out then I highly recommend you try sound wave frequencies.

These strange sounds have been making it easier to manifest because it puts me in a receiving mode.

I actually manifested over $500 with this one program.

If your dreams aren't manifesting then you must try this technique here.

Give it a go, there is nothing to lose!

5 Yummy Foods To Instantly Raise Your Vibration For Spiritual Well being

5 Yummy Foods To Instantly Raise Your Vibration For Spiritual Well being.

I love eating yummy and healthy food, not only is it good for your body but your soul too!

But have you ever felt the urge to binge on junk food and snacks?

Haven't we all?

Perhaps a heartbreak led you to eat a whole tub of ice cream.

Or maybe you spent the week carefully watching your diet and thought 'stuff it' and decided to spoil yourself for your efforts.

No matter what the occasion is you should always treat yourself.

But snacking on the wrong kind of foods for long periods of time can make you feel worse than before you ate it.

That boost of dopamine quickly turns into guilt, resentment and a whole lot of regret.

And maybe you've put on an extra few pounds.

But don't worry!

I have a list of 5 nutritious snacks that won't give you the guilts, and will help raise your vibration too!

Some of these sound too good to be true, so keep on reading to learn more!

Raw Dark Chocolate.

This Amazonian superfood is perfect for maintaining a high vibrational state.

But not only that, it's very rich in many beneficial nutrients and goodies that keep your physical body healthy too.

I love to nibble on a couple of pieces when I get sugar cravings, but you can also add it into your cooking.

Here is my favorite that you can try right now.

• Smoothies.
• Hot cocoa.
• Biscuits.
• Organic Chocolate Mouse.
• Scroggin.
• Muesli bars.

You may be thinking;

"Isn't chocolate full of sugar and artificial crap?"

Well, some of it is yes, but that stuff I'm talking about is raw, bitter and made pure and organically.

You can find this stuff in your local organic shops or from a reputable store online.

Just be careful of any GMO's or nasty additives!

What makes raw chocolate so good for you?

Well according to beegoodorganics there are many health benefits to raw chocolate including;

• The highest source of plant-based iron.
• 40 times more antioxidants than berries.
• Magnesium - Good for your mind and heart.
• Mood enhancer and natural antidepressant.

Don't get me wrong, dark chocolate is an acquired taste.
It's very strong and bitter but you do get used to it.
I recommend you have a few pieces a day, perhaps after a meal to cleanse the pallet.

Blueberries. 

I love blueberries, I like to head down to my local market each week and pick up a large punnet.
Most of them are gone before I get home!
These are my all time favorites, not only are they super good for you, but they have lasting effects on your overall vitality.
Apart from eating them straight from the container, here are some quick meals/foods you can make using blueberries.

• Blueberry Tart.
• Homemade jam.
• Romaine Blueberry salad.
• Banana and blueberry bread.
• Smoothie,

You can find all the recipes at this website Taste Of Home.

What makes blueberries such a high vibe superfood?

Well according to Health Line there are many benefits;

• Blueberries help with anti-aging.
• High in nutrients.
• May lower blood pressure.
• Improves memory and brain function.

I often wake up feeling groggy (I'm not a huge morning person) so I like to start my day with a blueberry smoothie.

I can instantly feel my vibrations raise, not only because I'm putting good foods in my body but because these are the foods that help me start my day off strong.

Natural spring water. 

About 30 minutes away from my apartment is a natural spring with the purest water you can find.

Depending on your location, you can often find natural springs close to where you live.

If not, you can buy it online or at your local organic shop, a quick Google search will tell you!

Just be careful to do your research, companies are allowed to label their bottles a 'spring water' even though it's not!

So be aware where your water is coming from.

What makes natural spring water so beneficial to your health and mind is its purity.

It doesn't have any nasty chemicals like chlorine or fluoride, which can often be found in tap water.

There are also amazing benefits to your body including;

• Improves skin health.
• Helps improve the digestive system.
• Detoxifies your body.
• Reduce joint and muscle inflammation.

Just make sure to do your research.

If you do however come across a natural spring, test it, you never know what's in the water you find so it's best to play it safe.

Raw Nuts. 

Raw nuts are a great source of protein and an even better snack for enhancing your mood.

Nuts are a versatile and easy snack that doesn't make you feel guilty if you overindulge, they also provide your body with the right nutrients.

A snack that only tastes good but is good for your mind and soul is always great too.

There are many different types of nuts, I often get a mixed bag at my local organic store but here are a few of my faves;

• Cashews.
• Almonds.
• Pistachio.
• Pine nuts.
• Walnuts.
• Pecan.
• Brazil nuts.

Here are some other health benefits of raw nuts.

• Perfect source of nutrients.
• Filled with antioxidants.
• Helps you lose weight.
• Lowers cholesterol.
• Reduces inflammation.

Nuts are soul food, make sure to always get organic produce as there may have added sugars and salts that are no good for your mind and body.

Avocado.

Did you know avocados aren't just for hipsters and Instagrammers?

Never did I really, not until I read more about them online...

All jokes aside, avocados are becoming increasingly popular for all the right reasons.

Not only are they creamy, tasty and rich in flavor but they are super healthy too!

You can add avocado to just about any dish, salad, and even dessert!

Not only is the taste heavenly, but the health benefits are extremely beneficial too.

Did you know there are 20 different types of vitamins and include more potassium than a banana?

There are also heaps of health benefits to avocados, including;

• Lowers cholesterol.
• Loaded with antioxidants to increase eye health.
• Healthy for the heart.
• Improves digestion.
• Improves mood.

Avocado is a super food, it's tasty, creamy and pure bliss.

Make sure to get yourself a nice organic Avo, preferably from a market or your local organic store, to avoid any nasty additives.

To wrap it up: 

I picked these 5 snacks because they don't require any effort, they're yummy and of course super good for your spiritual health.

If you are to get any of these foods then please pick organic and fresh produce.

Try stick to your local organic stores, and stay away from big corporate companies as they like to spray their produce with chemicals

Of course, there are plenty of nutritious and yummy snacks to choose from, these are just my favorite.

Do you have a favorite?

Would love to hear from you in the comments below!

My Personal Experience Using 15 Minute Manifestation.

Been thinking about purchasing 15 Minute Manifestation?

Today I'll give you my personal experience of this strange new technology, and if it will help you manifest the life you really want...

The results may shock you and I'm dying to spill the beans, so keep on reading!

First of all, let me quickly introduce myself to those who are new, my name is Emma Davies and for many years I was terrible at manifesting!

I knew the concept, but oddly enough all I could attract into my life was more of what I didn't want!

Don't you hate that?

You spend weeks, months, or even years practicing visualizations, affirmations, and other techniques only for it all to backfire on you...

It hurts a lot, all that energy wasted and not getting any further to your goals or dreams.

That was me.

I had read all the books, listened to every podcast in the world, and even spent a ridiculous amount of money on personal development coaches.

But nothing changed...

I used to see others on Facebook groups and forums that made it sound so easy.

Photos were popping up of people manifesting new cars, homes, careers, and even the man of their dreams.

As inspiring as it was, my heart ached for that life too.

So what was missing?

I started to question what I was doing wrong, and if the law of attraction was even real...

This led me down a path of jealousy and resentment, something that I'm not proud of but couldn't help feeling.

I had a job, my own apartment and lived with my snuggly cat Smokey.

But the bills were piling up, I was living week by week with no hope of any kind of freedom.

Like you, I wanted more out of life...

This led me to this amazing discovery I found...

One night I was scrolling Facebook with a glass wine while trying to keep my fur baby happy (she needs lots of attention, like a lot lol).

Anyway, I came across the most inspiring manifestation success story.

A man claimed to have manifested his dream car just by using these things called 'subliminal programs.'

I messaged this person, and he told me about 15-minute manifestation, he had only been using it for a month and managed to manifest his dream car!

It was hard to believe at first, but the deeper I dug the more it made sense.

Basically, if you listen to certain sound waves it's possible to rewrite your subconscious mind to attract abundance, health, wealth, anything!

I also discovered that I had limiting beliefs, these are like roadblocks that stop you from manifesting...

My jaw nearly hit the floor, could this be the missing piece that I needed to finally manifest?

Was the universe giving me the answer I had been searching for so long?

The man was kind enough to send me a link to 15-minute manifestations sound wave program for only $47!

It took like $100 off the original price, it also came with added bonuses and had a 60-day money back guarantee.

The link is here if you want to take advantage of the discount.

It was an instant download, I received everything straight away through email, you can also get the physical copy but I didn't want to wait any longer to try it.

I was really surprised by what was included;

1.) Track 1: Your Natural State.
2.) Track 2: Your New Story.
3.) Track 3: Moving Towards Abundance.

Also two exclusive bonuses.

1.) Deep Sleep Now.
2.) Manifestation Wizardy (free E-book).

Here's my experience that blew me away!

Okay, the first week was a little strange, here's what happened.

I read through the Ebook and I started with the track 'Your natural state' right away, I luckily found a pair of headphones, hopped on the sofa and pressed play.

I instantly felt a huge wave of energy come through me, it honestly gave me goosebumps.

The sounds were beautiful, each track is different but this one took me to an Amazonian rain forest.

Birds were chirping and rain was falling around me, I fell into a meditative state and let the soundwaves work its magic.

The first experience was memorable.

And within a couple of days, I started to see some results...

A friend I hadn't seen in months gave me $100 that they owed for years!

Now you're probably thinking that isn't much, but wait it gets weirder...

3 days later I found a $50 bill outside my apartment complex!

But wait, there's even more too!

Exactly 1 week after that an old company I used to work for rang up to say they still owed me $379 from my last paycheck!

I hadn't worked there for nearly 3 years, but they ran an audit and discovered they had been underpaying some of their staff.

I couldn't believe it, after nearly 2 weeks of using this program I had already manifested over $500!

Now, some people never see these types of results, it doesn't work for everyone but I'll share my tips on how it did for me.

1.) You REALLY need to believe it will work.

You not only have to believe it will work, but you have to feel it too.

Any form of doubt will cause resistance between your conscious and subconscious.

Jump into the program with an open mind and an open heart.

2.) Apply Visualizations while listening.

This program requires little to no effort, but you should practice visualizing too.

Visualization is just playing scenes in your mind that you wish to have within your reality.

When I was listening to 15-minute manifestation I visualized holding $300 in my hand, and how it felt having that money.

I think I overdid it because I manifested I bit more than that!

3.) Use affirmations with the sound waves.

Although 15-minute manifestation uses subliminal affirmations, I actually used conscious affirmations to reinforce this program to work better for me.

I used affirmations such as 'these sound waves will let me manifest' and 'I can manifest anything using subliminals'.

It probably isn't necessary, but I wanted these to work and was willing to give it my all.

4.) I listened to them in the morning and at night.

You only need to listen to them 15 minutes a day, but I listened to them twice as much in the morning and night.

I thought the more I listen the more powerful they can be, makes sense though right?

Also, it's important for your mind to go to bed in a positive mood and to start your day with the right frame of mind.

As much as I loved this program there were a few things I didn't like;

• You can't listen to while driving.
• You may need to buy a pair of headphones, which may cost you extra.
• It took some time to put the tracks on my iPhone (not very tech savvy lol).
• Results can vary for each person.

The verdict.

I highly recommend anyone try 15-minute manifestation, it doesn't matter how much you know about the law of attraction or how many techniques you've tried, this program is literally for anyone.

I do believe however it takes a lot of faith to make this fully effective, you need to really focus your energies otherwise this will cause resistance.

I see this a lot in groups and forums, people want to give it a try but are still hesitant.

If you are willing to take inspired action and allow these sound waves to rewrite your future then give it a go!

There is literally nothing to lose and you will get a money back guarantee if you aren't satisfied.

Again, if you want to use the discount code as I did then click here.

It's time to create, have fun and let me know your success stories like mine, would love to hear from you!